24 for 24
less coffee & more movement: 24 lessons from 2024
I’ve spent a lot of time this past week scrolling through my camera roll, trying to summarise each month as best as I can. It’s been fun revisiting each month of 2024 and all it has brought. This year was one of new habits; running more, drinking more tea and, best of all for the first time since I was sixteen, journaling almost every day.
This newfound habit has become my favourite morning ritual. My daily pages help me process my worries and appreciate the little moments that might not have been photo worthy. Last week, I went through my journal to see what overarching lessons 2024 brought. So, without further ado, here is my 24 for 24.
Stop thinking about yourself so much, maybe it’s not that deep
mint tea before bed always
trust your intuition, it’s usually right
its ok to say no (overcoming a constant desire to people please)
embrace change
exercise is really good!
and drinking makes you feel really bad (most of the time)
less is more
one coffee a day is plenty
see your friends more
floss daily, your future self will thank you
speak kindly to yourself
reading is the best way to open your world
glossier stretch concealer is really good, idk why I stopped repurchasing
you don’t have to document everything, not everything is content
don’t shop when you’re feeling sad
perfection isn’t the goal, embrace your mistakes
keep a notebook on you always, you will always forget to ‘write it down later,’ strike when the iron is hot
a 15 minute walk in a moment of anxiety will make you feel 100x better
Matcha by Le Labo remains your go to fragrance
tidy up your clothes straight away, don’t leave them on the floor for future you
fresh flowers from lidl always make your home feel magical
solo cinema trips are fun
don’t finish a book if you’re not that into it, life is too short
Thank you all for being a part of my 2024! After the love for the last playlist and as a little thank you, please enjoy this playlist! A mix of some of my top songs for 24. May 2025 bring you more of what you love.
happy christmas and new year all <3
love, Lexie x